You’ve travelled too far to remain torn between who you were and who you’re becoming. It’s time to honour your past and build a life that feels whole, here and now.
Success brings a feeling of guilt for living better
Helping becomes an emotional burden, and yet, you feel responsible for others.
Your daily seems too heavy
Family dynamics became tense, confused, distant
You're not in your country anymore, but you don't feel at home here either.
You've moved to another country, but what has really changed?
Life seems different: new opportunities and achievements, but inside, something remains restless:
What if this pain is older than it seems?
The truth is, you may be repeating your family's stories, carrying burdens that aren't yours, and trying to resolve pains that didn't start with you.
What you are experiencing is not just tiredness, nor just guilt.
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You may be living in loyalty to your family's old stories:
Unconscious commitments to “carry everyone on your back”
A belief that is wrong to prosper
Internal stories passed from generation to generation unconsciously
What is possible when you find your peace inside:
You set yourself free from cycles
that take away your peace
You build meaningfull, light and safe relationships
You live with freedom and presence, even abroad.
You have clarity about your path, without outside pressure
You are able to achieve success and prosper without doubting yourself.
The Journey
Home Within Method
A 9-week individual therapy process with weekly meetings online, created especially for those living abroad who want to rediscover their inner strength.
With Family Constellation and powerful therapeutic tools, we’ll unlock what’s keeping you stuck in the past, so you can live freely and fully in the present.
The programme has three stages, guiding you to a deeper sense of belonging and wholeness in your life.
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01
Reconnection with your origins
Together, we’ll work with your inner child and your relationship with your parents to gently release the invisible ties that still influence how you feel and make decisions in the present.
In practice you will:
Stop neglecting your own needs
Release the quiet guilt you’ve been carrying since you left.
Feel more confident in yourself.
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02
Reorganization of current relationships
We work on your emotional, family, and social relationships, and even your projects. Because the way you relate to others reflects what's inside.
In practice you will
Stop negleting your needs
Have more clarity about what to keep and what to let go of
Create honest and meaningful relationships
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03
Alignment with
your path and power
Here we work on purpose, spirituality, presence, and worthiness. So you can live with more meaning, here and now.
In practice you will:
Trust your decisions with clarity
Stop the comparison game, reliving the pressure on yourself.
Be whole in your own life, with autonomy
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What's included
9 individual systemic therapy sessions
(1h30m each)
Online consultations
(via Zoom)
Practical exercises and guided reflections
WhatsApp support during the process
Places are limited:
Only 10 spaces per launch
Launch dates every month
Exclusive PDFs, audios and support materials
Testimonials
"This journey helped me stop running away from my story. For the first time, I felt whole living outside of Brazil.”
— Mariana, Switzerland
“I thought I was just tired from work, but I realized I was carrying years of pain. Today I feel free.”
— Gustavo, Ireland
What is Systemic Family Constellation?
Family Constellation is a therapeutic approach that reveals and reframes unconscious patterns inherited from our family.
Even if you live in another country, you continue to live with the invisible bonds and dynamics that came from your origins.
That's why, sometimes, nothing seems to solve the problem: not conventional therapy, not moving to another country, not new plans.
Because what holds you back is deeper: it’s in the loyalties you don’t even realize you carry.
ABOUT
Maria Esther Payne
Systemic therapist with years of experience in Family Constellation and services in more than 6 countries.
Originally from Brasil, living in the UK.
“I also wanted to help my family. I tried to do more for them.
But I realized that the solution wasn’t to do more, it was to find myself inside.”
- Maria Esther
